Race Activity: Triathlon Training

Path Performance Season Starter!

The Season Starter! program is a 12-week training program (2 ability levels) designed to get you strong and into shape for the 2020 season. The program is designed for anyone that wants to develop a strong fitness base for the race season. The Season Starter! program is based at Illinois Wesleyan University. Program Includes: Complete …

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Hawai’i Tri-Camp

Additional information can be found at www. coachmarkwilson.com Watch the Ironman World Championships with us on Saturday and then stay for a week in Paradise training on “the course”   We start on Sunday evening with a group dinner for meet and greet. Monday morning begins with instructions for the POSE Method of Running. Filming and …

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Half Moon Bay Triathlon Clinic #1

Clinic will cover:-Event training and preparation basics-How to choose gear that is right for you-Nutrition for training, racing and recovery-Open water swim skills (safety, starts, sighting and strategy)-Race rules, safety and etiquette-Transition set up for speed and ease-Bike handling skills (climbing, descending and cornering)-Tips and tricks that will save you time and effort-Race day planning, strategy …

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